PUTTING THE WELL INTO WELLBEING - WHAT I LEARNT AT WELLFEST IRELAND 2018

PUTTING THE WELL INTO WELLBEING - WHAT I LEARNT AT WELLFEST IRELAND 2018

May 16, 2018

Last weekend, I took a day off from being the owner of a business and being a mum.  I went to Well fest – Ireland’s largest health, fitness and wellness festival.  It was an all-round good day of self-care – fitness, contemplation and laughter. Here is some of the things I learnt from my day.

 

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